DIRECTIONS: For adults, take two (2) capsules daily, preferably with meals. Other Ingredients: Gelatin, Rice Powder. WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. CONTAINS NO: Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat. Botanical Name: Anemopsis californica. Other names: Swamp root, Yerba del Manso, Yerba del Pasmo, Lizard Tail, Hierba Mansa, Yerba Manza, Raiz de Manso It is important to note that more research is needed to fully understand the potential health benefits of yerba mansa. Additionally, it is always important to speak with a healthcare professional before using any herbal remedies. *These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.