Vivi-Life Fitness Upper Body Blue Stretch Cord *Medium Resistance* - Condition is Brand New as Seen in Pictures - Medium Resistance Features: - Adds Upper Body Resistance Training To Your Workout - Helps Build and Tone Muscles by Isolating More Effectively - Cushioned Foam Handles Offer a Comfortable Grip - Compact, Lightweight, and Portable Benefits: - Can Be Used at Home, the Gym, or on the Road - Made from Non-Latex Materials WARNINGS: - Always warm up muscles before exercising - Consult with your physician or fitness expert before starting this or any exercise routine - Keep out of reach from small children and pets - Maintain good posture throughout each exercise to prevent injury