Product details Micronutrient, vitamin and mineral tablets with specific nutrients to help maintain normal skin, hair and nails. Perfectil Plus Hair provides all the benefits of Perfectil Original tablets plus extra support for hair. Specially selected micronutrients for normal skin, hair and nails including selenium which contributes to the maintenance of normal nails. Niacin (vit.B3) plus minerals zinc and iodine contribute to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Extra support for hair compared to the Perfectil Original tablet is delivered via Colourel Blend with copper which contributes to normal hair pigmentation. Plus biotin, selenium and zinc which contribute to the maintenance of normal hair. Also includes amino acids and marine collagen. How to use Usage Instructions Two tablets per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Perfectil plus hair is a comprehensive formula so may be used in place of a daily multivitamin. This comprehensive formula replaces other perfectil supplements and multivitamins. There is no need to take an additional multivitamin. Storage Instructions Store below 25C in a dry place, out of sight and reach of children. Hazards and Cautions Do not exceed the recommended intake. Perfectil plus hair should only be taken on a full stomach. As with other food supplements, seek professional advice before using if you are under medical supervision, pregnant, breast-feeding or suffer from food allergies. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. This product contains iron, which if taken in excess, may be harmful to very young children. Ingredients Bulking Agent: Calcium Carbonate, Inositol, Horsetail Extract (Equisetum Extract, Silicon Dioxide, Maltodextrin), Marine Collagen (from Fish), Magnesium Hydroxide (Magnesium Hydroxide, Maltodextrin), Microcrystalline Cellulose, L-Cystine, Vitamin C (Ascorbic Acid, Hydroxypropylmethylcellulose), Tablet Coating (Hydroxypropylcellulose, Purified Talc, Hydroxypropylmethylcellulose, Natural Source Colours [Titanium Dioxide, Iron Oxides]), Pantothenic Acid (as Calcium Salt), Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), L-Methionine, Folic Acid (as Pteroylmonoglutamic Acid, Dicalcium Phosphate Dihydrate), Crosslinked Cellulose Gum, Ferrous Fumarate, Citrus Bioflavonoids, Potassium Iodide (Potassium Iodide, Dicalcium Phosphate Anhydrous, Hydroxypropylcellulose), Niacin (as Nicotinamide), Zinc Oxide, Biotin (Biotin, Dicalcium Phosphate Dihydrate), Thiamine (Vitamin B1 Mononitrate), Vitamin B6 (Pyridoxine HCl), Magnesium Stearate, Betacarotene (Betacarotene, Modified Starch, Corn Starch, Glucose, Anti-oxidants: DL-Apha Tocopherol, Sodium Ascorbate), Vitamin D3 (Cholecalciferol, Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Anti-oxidant: DL-Alpha Tocopherol), Grape Seed Extract, Co-Enzyme Q10, Manganese Sulphate, Riboflavin, Sodium Selenite Triturate (Sodium Selenate, Microcrystalline Cellulose), Vitamin B12 (Cyanocobalamin, Trisodium Citrate, Citric Acid, Maltodextrin), Copper Sulphate, Chromium Chloride. Allergy advice - For allergens, see ingredients in bold. Fish Soya Nutritional Information per 2 tablets Energy nil kJ / nil kcal Fat nil g of which saturates nil g Carbohydrates nil g of which sugars nil g Protein nil g Salt nil g Hydrolysed Marine Collagen 200 mg Horsetail powder extract 200 mg Grape Seed Extract 10 mg L-Cystine 100 mg Inositol 200 mg L-Methionine 50 mg Co-Q10 5 mg Citrus Bioflavonoids 15 mg Natural Mixed Carotenoids 2 mg Vitamin D (as D3 800 IU) 20 µg Vitamin E 40 mg a-TE Vitamin C 80 mg Thiamin (Vitamin B1) 8 mg Riboflavin (Vitamin B2) 4 mg Niacin (Vitamin B3) 18 mg NE Vitamin B6 10 mg Folic Acid 400 µg Vitamin B12 20 µg Biotin 150 µg Pantothenic Acid 40 mg Magnesium 75 mg Iron 14 mg Zinc 15 mg Copper 1000 µg Manganese 2 mg Selenium 165 µg Chromium 40 µg Iodine 200 µg