Vitabiotics Osteocare Original Healthy Bones Muscle Support Joints Assistance 30 Osteocare Original from Vitabiotics is suitable for men and women, without age restrictions. It keeps bones and teeth healthy, and also takes care of a healthy heart, muscles and nerves. The formula contains calcium and magnesium, which play an important role in building bones, along with vitamin D and zinc. Calcium intake is beneficial during and after menopause, during pregnancy or breastfeeding. Also suitable for children's growth. Free of dairy products, preservatives, artificial colors, lactose, gluten, salts and yeast. The product has not been tested on animals, suitable for vegetarians. Available in a pack of 30 tablets. Composition in 2 tablets: Calcium 800 mg Magnesium 300 mg Honey 1 mg Manganese 0.5 mg Selenium 50 mcg Zinc 10 mg Boron 0.6 mg Vitamin D3 5 mcg Dosage and method of administration: 2 tablets daily; To be taken with a glass of water or a cold drink; With the main meal; Do not chew; Do not exceed the recommended daily dose. All our products are original from the official distributors in Bulgaria, produced for the Bulgarian market . This is the reason , that the text on the leaflet and packing may be written in Bulgarian language . - Please , read the above text carefully and observe