Solgar Chelated Magnesium, Non-GMO, Vegan, Gluten Free, Dairy Free, 250 Tablets Features : Promotes Healthy Bones; Magnesium helps to regulate calcium transport and absorption; By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Essential Mineral; Magnesium is a poly-active major essential mineral; It works with ATP to release the energy needed to fuel most reactions in the body; Magnesium also supports healthy nerve and muscle function. Highly Absorbable; Chelated minerals are minerals that have been combined with amino acids to form complexes; This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation. Gluten, Wheat Dairy Free; Solgar Chelated Magnesium is non-GMO, suitable for vegans, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives. The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials. Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function. This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation. Ingredients: Magnesium (as magnesium glycinate chelate, magnesium oxide). Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives. Direction: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Safety Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.