Colloidal Mineral Silica: Qsilica contains colloidal mineral silica, which plays a crucial role in supporting bone integrity and connective tissue production. Silica is important for maintaining the strength and elasticity of bones, joints, and connective tissues throughout the body. Biotin, Zinc, and Selenium: These tablets also contain biotin, zinc, and selenium, which are essential nutrients for skin, hair, and nail health. Biotin, also known as vitamin B7, supports the health of hair and nails, promoting strength and vitality. Zinc and selenium help reduce free radical damage to body cells, supporting overall cellular health. Skin, Hair, and Nails Health: The combination of silica, biotin, zinc, and selenium in Qsilica ONE-A-DAY supports the health and appearance of skin, hair, and nails. These nutrients work synergistically to promote healthy skin complexion, strong and shiny hair, and strong nails. Convenient Once-Daily Supplement: Qsilica ONE-A-DAY provides all these essential nutrients in a convenient once-daily tablet, making it easy to incorporate into your daily routine. Vegan Tablets: The tablets are vegan-friendly, suitable for individuals following a plant-based diet or those with dietary restrictions. Pack Size: Each pack contains 90 tablets, providing a three-month supply when taken as directed. Overall, Qsilica ONE-A-DAY is a comprehensive supplement formulated to support the health and vitality of your skin, hair, and nails. With its combination of colloidal mineral silica, biotin, zinc, and selenium, it offers a convenient way to nourish and maintain the health of these important aspects of your body.