Now Foods Methyl Folate 5000mcg, 50 Vegetarian Capsules Features : Unlike regular folic acid, methylfolate has been shown to penetrate the blood-brain barrier, where it helps to support neurological health. Quatrefolic is a patented form of methylfolate that has demonstrated bioavailability superior to that of folate from dietary sources. Metabolically Active Folate Superior Bioavailability Methylfolate is the biologically active, naturally occurring form of folate that is used for fundamental body functions like normal cell division and the synthesis of neurotransmitters and DNA Ingredients: Folate [5,000 mcg (6S)-5-MTHF**][from Quatrefolic (6S)-5-MTHF**Glucosamine Salt]. Other Ingredients: Microcrystalline cellulose, hypromellose (cellulose capsule) and stearic acid (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. MTHF** Methyltetrahydrofolate Direction: Take 1 capsule daily with a meal. Safety Warning: For adults only. The elderly and individuals with conditions that may impair vitamin B-12 absorption should frequently check vitamin B-12 status when taking this product as high-dose folic acid may mask vitamin B-12 deficiency. Consult physician if pregnant/nursing, taking medication (especially phenobarbital, phenytoin, primidone, and methotrexate), or have a medical condition (especially any condition involving nutrient malabsorption). Keep out of reach of children. Supplement Facts: Legal Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day. Expiration dates: Expiration dates on the product you receive may vary from the expiration date listed. We do not sell expired product or products near their expiration date. We want you to purchase a product with sufficient time to utilize the product. We receive fresh stock every week and what we ship is the same as what you can purchase in our store. We are happy to confirm the expiration date of any product you would like to purchase, just send us a message.