NOW Foods Glucomannan 575 mg., 180 Capsules Features : NOW Foods Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac). Clinical studies have demonstrated that NOW Foods Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because NOW Foods Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program. To cook alone, use 1/4 cup Now Foods Amaranth to 3/4 cup liquid (broth or tomato juice) and cook for 30 minutes. Antioxidant Properties NOW Foods Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac). Clinical studies have demonstrated that NOW Foods Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because NOW Foods Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program. Ingredients: Glucomannan (from Konjac Root) (Amorphophallus konjac). Other Ingredients: Gelatin (capsule), Silica and Magnesium Stearate (vegetable source). Contains no:Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Direction: As a dietary supplement, take 3 capsules with at least 8 oz. of water 30 - 45 minutes before meals. Safety Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Supplement Facts: NOW Foods Glucomannan 575 mg - 180 Capsules Supplement Facts Serving Size: 3 Capsules Servings Per Container: 60 Amount Per Serving %DV Calories 5 Total Carbohydrates 1.7 g 1 % Dietary Fiber 1.7 g 6 % Glucomannan (from Konjac Root) (Amorphophallus konjac) 1725 mg * *Daily Value Not Established Other Ingredients: Gelatin (capsule), Silica and Magnesium Stearate (vegetable source). Contains no:Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.