NOW Apple Fiber Powder, 12 Ounces Features : Mixes easily with liquids Non-GMO Project Verified Good Source of Fiber 5g of Fiber per Serving Now Apple Fiber includes the excess portion of Jonathan, Red Delicious, and Rome varieties of apples. It naturally has 10% pectin, which is sold separately as a dietary supplement. Ingredients: Apple Fiber Powder. Direction: Apple Fiber Powder can be taken directly or mixed with liquids or powder blends. Mix 1 tablespoon of powder with 12 ounces or more of juice or water, and drink quickly. Store in a cool, dry place after opening. Safety Warning: Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Natural color variation may occur in this product. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.