100% Creatine Monohydrate: Contains pure creatine monohydrate, the most researched and effective form of creatine. Supports Muscle Strength: Helps improve muscle strength and performance during high-intensity exercise. Increases Lean Body Mass: Aids in increasing lean muscle mass through improved workout performance and muscle recovery. Unflavoured: The unflavoured powder can be easily mixed with your favorite beverage or protein shake without altering the taste. Large Pack: 350g container provides approximately 70 servings.