About this item Improved Cognition - Magnesium L-Threonate helps increase magnesium levels in the brain which may promote overall brain health. This supports cognitive function including memory, learning, attention, and focus. Promotes Quality Rest - The only form of magnesium demonstrated to penetrate the blood brain barrier. Magnesium L-threonate increases blood flow to the brain to promote quality rest for recovery. Enhanced Function - Momentous Magnesium L-Threonate helps to facilitate muscle contraction, regulate blood pressure, and synthesize DNA and proteins. It also aids in the transmission of nerve signals, regulates neurotransmitter levels, and fuels energy production in brain cells. Maximize Use - Take 3 capsules 30-60 minutes before bed to energize the next day?s daily demands and activities. Momentous and Huberman Lab - We?re thrilled to team up with the Huberman Lab Podcast in their mission to bring science and science-based tools to the greatest possible number of people. By pairing best-in-class products with specific protocols we believe we can transform human health and performance. 30 DAYS SUPPLY 3 PILLS PER DAY