'FLORIFY' ~ 2 Superior Strains of Probiotics ~ 30 Capsules ONE Capsule equals 10 cups of yogurt!! Florify contains 10 billion cfu of probiotics to balance protect your digestive tract for better health and improved nutrient absorption. One daily dose of the new Florify formula contains 10 billion colonies of acid-resistant flora from seven diverse strains, including Lactobacillus acidophilus (which targets your small intestine) and Bifidobacterium lactis (which works in your colon). Florify also has prebiotic FOS (fructooligosaccharides).