This high-quality jump rope set from Lean Ropes is perfect for home use or gym training. The braided steel construction with proprietary rope coating ensures durability and longevity, while the rubber grip material provides a comfortable and secure hold. The 8' length and gray color make it a versatile addition to any fitness routine. This set includes one jump rope and features a training manual, making it easy to get started with your fitness goals. The crossrope model is designed for full body workouts and is suitable for both indoor and outdoor use. This item weighs only 1/4 lbs and has a width of 9 inches, making it easy to store and transport.