Iaso instant Detox Tea: A unique all natural blend of essential herbs designed to cleanse the upper and lower intestines, ridding the body of harmful toxins and parasites. INCLUDES: ONE BOX/60 PACKS What?s in Iaso Tea Instant and what it can do your you. Iaso Tea Instant uses several all-natural and organic extracts well-known for their anti-in?ammatory and antioxidant qualities. The addition of soluble ?ber in Iaso Tea Instant?s formula is designed to reduce appetite too, so you will feel fuller longer and eat less too. Best Practices Consider drinking one 16.9 ounce bottle of Iaso Tea Instant formula 1.5 hours after your ?rst meal. Next, take (1) Iaso NRG capsule 1.5 to 2 hours after your second meal (lunch) to boost your energy levels and allow the active ingredient, AdvantraZ to suppress your appetite. Consuming the tea regularly 20-30 minutes prior to two meals per day will begin to affect the stomach?s ?stretch? receptors, sending a message to the brain that food is present. The soluble ?ber enters the digestive tract 20 minutes after consumption, causing hormonal signals to be released to the hypothalamus (which controls body temperature, hunger, thirst, fatigue, sleep, and circadian rhythms). Both of these signals will continue to be released as your meal is consumed, creating a ?full factor? response to the brain, leaving you feeling fuller while eating less. Always consider drinking plenty of water too; follow the 8x8 rule: consume eight, (8) ounce glasses of water each day.