Hot tea brewing method: Bring freshly drawn cold water to a rollingboil. Place 1 teaspoon for each cup into the teapot. Pour the boilingwater into the teapot. Cover and let steep for 3-7 minutes according totaste (the longer the steeping time the stronger the tea). - Icedtea brewing method (to make 1 liter/quart): Place 6 teaspoons into ateapot or heat resistant pitcher. Pour 1 1/4 cups of freshly boiled waterover the tea. Steep for 5 minutes. Q - Fennel Seed Tea (Loose Tea) (4 oz, ZIN: 427189): Fennel contains volatile oil, tannins, fixed oils, stigmasterol, and coumarins. The collective action of these constituents provides effective support of the body in the maintenance of a healthy digestive tract as suggested by the German Commission E Monographs. A healthy digestive tract is vital for sustained good health. Fennel Seed Tea (Loose Tea) (4 oz, ZIN: 427189): Fennel contains volatile oil, tannins, fixed oils, stigmasterol, and coumarins. The collective action of these constituents provides effective support of the body in the maintenance of a healthy digestive tract as suggested by the German Commission E Monographs. A healthy digestive tract is vital for sustained good health. Additional Details ------------------------------ Binding: Health and Beauty Part number: 427189 Size: 4 Ounces MPN: 427189 EAN: 0064434271894 UPC: 064434271894