The Ultimate Health-Boosting Tea Recipe: Brewing Instructions: Boil a cup of water and steep 10-15 olive leaves for 10 minutes. After straining, enjoy your tea hot or cold. Enhance the flavor with honey and/or lemon according to your preference. Consistent consumption is key to reaping the benefits of this tea, making it a daily ritual even for those in good health as a preventive measure against various diseases. Harvest olive leaves in spring while young, ensuring cleanliness by washing hands before handling. Dry leaves in well-ventilated areas and store in airtight containers in a cool, dark place. Recent research reveals that olive tea boasts higher antioxidant levels than even green tea, known as the epitome of health-promoting teas.