6-DVD LIBRARY, DR. CHRISTIANE NORTHRUP'S AGELESS LIVING DVD LIBRARY The Ageless Living library is a set of 6 exclusive DVDs hosted by Dr. Northrup. This library is the go-to reference for important topics on growing older in health and wellness. Running Time: Approx. 5 hours Dr. Christiane Northrup's Guide to Optimal Living. Dr. Northrup shares her own diet and health secrets that can work for you too! Dr. Christiane Northrup Hope Matthews: Make Peace with Your Feet. Dr. Northrup and Pilate's instructor Hope Matthews demonstrate exercises to strengthen your feet! Dr. Christiane Northrup and Kate Northrup: Grown-Up Mother-Daughter Talk. Dr. Northrup is joined by her daughter Kate for a frank conversation about keeping communication lines open between adult children and their parents. DVD, Dr. Christiane Northrup's Rituals of Pleasure . This DVD, which has adult content, explores ways to enhance daily pleasures for longevity. DVD, Dr. Christiane Northrup with Dr. Mario E. Martinez - Centenarian Consciousness: Lessons Learned from Thriving Centenarians. Dr. Northrup and Dr. Mario Martinez discuss lessons learned from active centenarians. DVD, Dr. Christiane Northrup with Dr. Mario Martinez - Forgiveness: Freedom from Self-Entrapment. Dr. Northrup continues a discussion with Dr. Martinez about the healing qualities of forgiveness.