Carry all your essentials, plus dog treats, poop bags and a water bottle in one pouch that is so lightweight and comfortable to wear. Fully adjustable to fit your body height and weight. Shoulder strap is worn across body to provide stability and comfort especially when working with your dog. The design is meant to be completely hands free so you can focus on your dog. Pouch comes with an adjustable waist belt to attach bungee style leash. This is a great devise to use for training puppies as well as jogging and working out with your dog. Waterproof material helps to keep contents dry and protected. This pouch will easily hold all your essentials: cell phone, ID, keys, safety devices, dog treats, poop bags, water bottle plus added D-rings for additional supplies you may need for your walk, hike or jog. All pockets have a zipper closure to assure no spill outs of treats or loosing any contents.