Vitamins and minerals complex for men and women under 50 for a healthy and balanced daily intake of vitamins and minerals. Centrum A to Z is for adults and children over 10 years of age, with its scientifically balanced formula, it provides 26 essential vitamins and minerals that are needed by a healthy organism. PACKAGING: 30 tablets METHOD OF ADMINISTRATION: 1 tablet a day with some water, preferably with a meal. PRODUCT DESCRIPTION: Centrum A-Z Lutein Tablets A 30 tablets with a specially balanced combination of B vitamins, phosphorus and magnesium minerals, Centrum, allows you to generate more energy from your normal food intake. With the combination of Vitamins A, C, E and B, Centrum, the new formula keeps your hair stronger and more beautiful and with a rich complex of antioxidants, vitamins C and zinc, provides stronger immunity and better protection against the harmful effects of environmental pollution. Advanced Formula - Reusable for the Body: The levels of the B-Vitamin Complex are tailored to meet your daily energy needs for a demanding lifestyle. Vitamin C and E levels, as well as zinc and selenium, are adjusted to ensure that your immune system is functioning well for you to feel better. The levels of biotin, vitamins A, C and niacin are adapted to maintain healthy skin and give it a more beautiful appearance. Your daily energy: To perform your activities, your body and mind need support. The Centrum composition is specially balanced to help you feel full of life. B-vitamins help release energy from food. Iron is essential for transporting oxygen through the bloodstream, and copper helps utilize iron in the body. Manganese, magnesium and phosphorus play a key role in maintaining the energy levels in your body throughout the day. Also, iodine is essential for energy metabolism. Your immunity: Life has so much to offer and that is why it is important to be healthy. Therefore, a good immune system is more important than ever. The functioning of our immune system is based on many micro and macro elements. Proper intake of vitamins C, E and A, selenium and zinc will significantly contribute to a strong immune system. Your healthy skin: We all know those people who seem to "radiate" to health. And healthy skin not only makes you more beautiful, it also has other important functions, such as making vitamin D. Centrum contributes to the health of your skin by combining vitamins A, C, biotin and niacin. Environmental stress protection: Air pollution, sunlight and ozone have a stressful effect on the body. Centrum cannot prevent this effect, but the Centrum antioxidant complex helps the organism cope with these environmental challenges. Your good eyesight: More and more people are becoming aware that as their life expectancy gets longer, their "intrinsic values" should be taken into account. Our bones are made of various minerals and are constantly renewed throughout our lives. for proper replenishment of essential vitamins and minerals, the combination of nutrients in the Centrum has been especially improved and consists of vitamins D and K, calcium, magnesium and manganese, all of which are necessary for the building and preservation of strong bones. COMPOSITION: Centrum A to Z contains 100 nanograms of iodine. Iodine is essential for the production of thyroid hormones and is required for the normal functioning of the thyroid gland. ADDITIONAL DESCRIPTION: Centrum A-Z lutein tablets are suitable for people with gluten H intolerance and suitable for diabetics without calculating bread units. A varied, balanced diet and a healthy lifestyle are very important. This product should not be taken as a substitute for a varied diet. If you are pregnant, consult your doctor before taking Centrum as this product contains Vitamin A. The recommended daily dose should not be exceeded. Keep out of reach of children. Store in a dry place, up to 25 C and always close the lid after use.