Henry Blooms Super Colloidal Silica is formulated with 300 mg of Colloidal anhydrous silica to support whole body beauty and wellbeing. Silica contains Silicon, which helps to maintain the elasticity of skin and supports nails, hair, skin, connective tissue, bones, ligaments and joint cartilage development. The highest concentrations of Silicon in the body are found in the skin and hair. Silica is also an important component of teeth and bones, as it is an essential nutrient for the metabolism of Calcium in the bone structure, supporting the bone matrix. Henry Blooms Super Colloidal Silica helps: Maintain collagen formation Maintain collagen health Maintain healthy ligaments Support skin health Maintain skin integrity Support hair health Support hair and nail strength Support connective tissue health Support bone health and maintain bone density Support healthy joint cartilage development