Black cumin seed powder - Nigella sativa flour Black cumin seed powder Raw and freshly ground Nigella seeds Nigella sativa, also called black cumin, is a medicinal plant used throughout the world. This plant is well known in various types of other medical systems like Unani and Tibb, Ayurveda and Siddha. Black cumin seeds and oil have a long history of medicinal and nutritional use. With a slightly spicy flavor that is described as a mix between oregano and onion, it is often found in Middle Eastern and South Asian cuisine. Suitable for adding to smoothies, omelets, pasta or curries. One of the best ways to use nigella seeds is to sprinkle them on homemade bread or bagels before baking. Use them anywhere you would use sesame seeds. They can also be added to oatmeal, smoothies or yogurt. They are often used in North India as a seasoning for vegetable dishes. Black cumin flour is suitable for putting into empty capsules as a food supplement. Black cumin seeds are believed to be a cure for many conditions ranging from immune system disorders to muscle pain. It is also suitable as an ingredient in homemade creams and face masks due to its strong anti-inflammatory and anti-aging properties. Benefits of Black Cumin Increases immunity; Anti-inflammatory properties; Improves the elasticity of blood vessels; Maintains normal blood sugar and cholesterol levels; Relieves joint pain; Improves digestion. How to use Black cumin flour Culinary purpose: Black cumin seed powder can be used as a spice, added to drinks such as smoothies and juices, brewed as a tea, or filled into capsules. Use 2 tablespoons (30 g) once a day. Tea: Pour 1 teaspoon of powdered seeds with 450 ml of boiling water. The decoction is left to soak for 1/2 hour and then filtered. Drink 50 ml 3 times a day, before meals. The prepared dose is enough for 3 days. Composition 100% Finely ground black cumin seeds (Nigella sativa L.). SHIPPING DELIVERY: WARNING: We ship every day Monday - Friday in our timezone GMT+2. All deliveries take place within one working day after received/confirmed payment. All items are located and sent from Bulgaria. We carefully pack all orders and if possible use ecologically environmentally friendly packing. We try to satisfy the demands of all our customers and offer, up to your country, 2 or 3 different shipping options: Economy (slowest/cheapest), Standard (balanced) Express (fastest/most expensive). Please note the estiminated shipping time by country and postal service due our experience below: ECONOMY: Europe: usually 10 - 15 working days. USA, Hong Kong, Singapur, Israel: usually 25 - 30 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 25 - 50 working days STANDARD (Tracked): Europe: usually 5 - 10 working days. USA, Hong Kong, Singapur, Israel: usually 15 - 25 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days MONEY-BACK GUARANTEE RETURNS: We hope you will love your purchase, however if you need to return it, our policy lasts 30 days. In case there are any issues, please contact us upfront before leaving a neutral/negative feedback or opening a case. We will do always our very best to resolve any issue/situation as fast as possible. Please note! To be eligible for a return, your item must be unused and in the same condition that you received it. Please make sure the product is unopened, unused and the seals fully intact. It must also be in the original packaging and you have to send it back bevor we can issue a replacement or refund. If the returned product complies with the above rules we will process the refund. If 30 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. Before returning any product please contact us using messaging system. Note! If you have any problems with your shipment, please do not hesitate to contact us. Our customer support is always responsive to your problems and questions. We also expect positive feedback after you are satisfied with your purchase.