Awesome Speed Power with Training Equipment Taekwondo Karate DVD PRODUCT SUMMARY Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in less than two minutes! In today's martial arts teaching, almost every school uses some form of equipment for training, from focus mitts to kicking shields. But very few schools understand the proper use of the equipment. For example, Thai boxing focuses on Thai pads. Tae Kwon Do prefers kicking paddles. In this DVD, Mary reveals how the styles which originated the equipment used them, and the proper use of training equipment. And, best of all, through the use of this equipment, she shows how YOU can develop awesome speed and power! 43 minutes. Digitally remastered from original videocassette. Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic. *Please use the pull down menu to choose physical or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner. 0.40 lbs (Some items are calculated at 1lb for free shipping and will not be the real item weight) _________________________________ STORE SMALL BUSINESS DELIVERING TO YOUR HOMES BUSINESSES Check out other items sold by My Picks for You SHIPPING INFORMATION We make the following commitments for each sale: 1. You will receive a tracking number for your order. 2. We are always available to research any order that you have not received. 3. We will always work every order to its finality to your utmost satisfaction. (Don't hesitate to message anytime about the progress of your order) CUSTOMER CARE All items have a 30 day warranty; some have a 90-day warranty. If an item you received from My Picks for You is damaged or defective you can return for a refund or replacement within 30 days after the order is placed on our website (and with some products 90 days). With fragrances the returns are a little different. Any fragrance that is less than 1/3 used can be returned for any reason within 30 days --this offer does not apply to soaps and body creams. If any fragrances, soaps, and creams are defective: package broken, out of date use period, etc, then you will receive a pre-paid return label and return for full refund or free reorder of any product of equal value on our store. ABOUT OUR PRODUCTS We ensure that all products are brand new or in excellent refurbished condition prior to shipping. In the event of receiving an item which does not conform to those standards, please email or message us through messaging. We will provide prepaid return labels for all items that are defective and you may send them back for a full refund, reship of the item, or an exchange with any item in our store of equal value. In some cases you will not need to send the defective item back. For these we may just require photos of the damage. 'My Picks for You' strives for CUSTOM CUSTOMER SERVICE for every customer. Our goal is that your shopping experience is excellent! CONTACT US You may contact us anytime through messaging. We make your messages a priority with a goal of return messaging within 2-4 hours any day of the week. THANK YOU FOR SHOPPING WITH US!