Be sure to add me to your favorites list 365 Health Hints by Don R. Powell (1991) Good condition softcover. Some wear on the cover, pages are great. From the back cover: "Take just one minute a day to discover: Fast relief for everyday ailments from headaches and insomnia to hiccups and heartburn; Valuable information on the prevention, detection, and treatment of major medical conditions; Sensible strategies for getting - and staying - fit whether you're walking around the block or swimming across Lake Michigan; Handy charts and facts to help you make informed nutrition decisions; Tips for reducing stress, depression, anger and anxiety; Guidelines for a happier, healthier sex life; 50 Toll Free Numbers you can call for every kind of medical assistance." Thanks for looking! Check out my Store!