Black sesame seed - for osteoporosis, Sesamum indicum Black sesame seeds - 100% natural Sesamum indicum The sesame plant grows in tropical and subtropical parts of the world, including Asia, Africa and South America. People cultivate it for its edible seeds, which are a popular addition to many dishes around the world. Black sesame has a pleasant taste and a delicate aroma of nuts, which make it suitable for a variety of sweet and savory dishes. When roasted, the sesame flavor intensifies. It can be used for salads, fish, poultry and meat dishes, fried vegetables, cheeses and pates, cakes, biscuits and baked goods. Sesame is a universal additive to all kinds of dishes, which complements the taste and aroma and enriches the nutritional qualities of the food. In Asia, black sesame is included in the composition of sushi, while in Europe it is preferred as a decoration and for a crunchy effect in baked goods. Sesame seeds are extremely nutritious Sesame seeds are rich in protein, fiber and healthy fats. They also provide a high amount of calcium, B vitamins, vitamin E and antioxidants. Sesame seeds are a good source of protein. One tablespoon or 9 grams (g) of sesame seeds contains 1.60 g of protein. One tablespoon or 15 g of tahini provides 2.55 g of protein. Protein helps bones, muscles and tissues in the body stay healthy. It plays a key role in growth. Sesame seeds are a good source of calcium. One tablespoon of sesame seeds provides 87.80 milligrams (mg) of calcium. One tablespoon of tahini contains 63.90 mg of this mineral. Application of Black Sesame In renal failure, osteoporosis. With cough, with anemia and fatigue. For dry skin, brittle nails and tired hair. *Seasoning. How to use Black Sesame Culinary purpose: Use for sprinkling bread rolls, breads, muffins, sushi, salads, fish, poultry and meat dishes, fried vegetables, cheeses and pates, cakes, biscuits and pastries. You can use it raw or lightly pan-fried for a rich aroma. Therapeutic purpose: 1 to 2 g of sesame seeds are consumed 3 times a day. It can be pureed with vegetable juice, water and honey, or yogurt and honey. Composition Black sesame seeds (Sesamum indicum). SHIPPING DELIVERY: WARNING: We ship every day Monday - Friday in our timezone GMT+2. All deliveries take place within one working day after received/confirmed payment. All items are located and sent from Bulgaria. We carefully pack all orders and if possible use ecologically environmentally friendly packing. We try to satisfy the demands of all our customers and offer, up to your country, 2 or 3 different shipping options: Economy (slowest/cheapest), Standard (balanced) Express (fastest/most expensive). Please note the estiminated shipping time by country and postal service due our experience below: ECONOMY: Europe: usually 10 - 15 working days. USA, Hong Kong, Singapur, Israel: usually 25 - 30 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 25 - 50 working days STANDARD (Tracked): Europe: usually 5 - 10 working days. USA, Hong Kong, Singapur, Israel: usually 15 - 25 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days MONEY-BACK GUARANTEE RETURNS: We hope you will love your purchase, however if you need to return it, our policy lasts 30 days. In case there are any issues, please contact us upfront before leaving a neutral/negative feedback or opening a case. We will do always our very best to resolve any issue/situation as fast as possible. Please note! To be eligible for a return, your item must be unused and in the same condition that you received it. Please make sure the product is unopened, unused and the seals fully intact. It must also be in the original packaging and you have to send it back bevor we can issue a replacement or refund. If the returned product complies with the above rules we will process the refund. If 30 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. Before returning any product please contact us using messaging system. Note! If you have any problems with your shipment, please do not hesitate to contact us. Our customer support is always responsive to your problems and questions. We also expect positive feedback after you are satisfied with your purchase.