Blend of Herbs, Vitamins, and Minerals: GO Rest Relax contains a unique blend of herbs, vitamins, and minerals designed to promote relaxation and support the nervous system. Lavender Oil: This formula includes lavender oil, which is traditionally used in Western herbal medicine as a nervine to support the nervous system. Lavender oil is known for its calming and soothing properties, making it beneficial for promoting relaxation. Skullcap: Contains skullcap, which is traditionally used in Western herbal medicine to relieve restlessness and nervous tension. Skullcap has been used for centuries as a natural remedy for promoting relaxation and reducing anxiety. Magnesium and Vitamin B1: Includes magnesium and Vitamin B1 to maintain nervous system function. These nutrients are essential for the proper functioning of the nervous system and can help support relaxation and stress management. Lemon Balm: Contains lemon balm, used in traditional Western herbal medicine to induce sleep. Lemon balm is known for its calming effects and is often used as a natural remedy for promoting relaxation and improving sleep quality. Vegan-Friendly: GO Rest Relax is suitable for vegetarians and vegans, making it accessible to individuals with dietary restrictions or preferences. Lifestyle Claims: This supplement is vegan, vegetarian, and GMO-free, aligning with various dietary lifestyles and preferences. Boxed Contents: Each box contains 60 vegetarian capsules, providing a convenient supply for daily use. GO Healthy Rest Relax offers a natural and holistic approach to relaxation and stress management. As with any supplement, it's advisable to consult with a healthcare professional before starting a new regimen, especially if you have underlying health conditions or are taking medications.