BOXING 101 The Basics of Boxing This instructional series is taught by Kurt R. Howland, founder of "Real World Krav Maga" and boxing instructor at Deltona Boxing Club in Florida. In this DVD he teaches the basics every boxer needs to know, but generally does not spend enough time on. You will learn how to throw the cross, jab, and hook. How to move in the ring, the proper stance, how to wrap your hands, and basic blocking. The dvd gives you a full 85 minutes of instruction. This video can be used by all age groups, and Men Women. In this video Kurt shows you how to use weight and momentum to your advantage in developing a KO punch, while conserving energy. BOXING 102 Intermediate Boxing Techniques This instructional series is taught by Kurt R. Howland, founder of "Real World Krav Maga" and Mike Michaud. Both men are also boxing instructors at Deltona Boxing Club in Florida. In this DVD they teach the intermediate moves every boxer needs to know. You will learn how to throw the Upper Cut. How to cut off the ring and control your opponent, How to slip punches while moving inside, how to punch inside effectively, How to get away from your opponent with out being hit, Basic counter punching, and learn to think in the ring. The dvd gives you a full 110 minutes of instruction. This video can be used by all age groups, and Men Women. In this video Kurt Mike reinforces you how to use weight and momentum to your advantage in developing a KO punch, while conserving energy and keeping yourself protected. Order your DVD today. About the Instructors Kurt: served in the US Army where he trained in hand to hand combat. After the Army he became a member of the 399th Composite Squadron of the Civil Air Patrol in Danbury, Connecticut running Search Rescue missions for four years. Through out his life Kurt has been involved with self defense of some kind. He started Wrestling in High School, then turned to Boxing. He boxed competitively for 20 years and has been in the boxing game for a total of 45 years. He now trains boxers at Deltona Boxing Club in Deltona, FL. He has also studied several different Martial Arts over the years, and now trains with an Ex Navy Seal in several different types of close combat including Krav Maga which he now instructs. Kurt founded "Real World Krav Maga" and teaches private and group classes. He his clients include private citizens, law enforcement officers, and corporate clients like Northrup Grumman. Mike: fought as a professional welterweight boxer in the 1970's 80's. Most of his fights were in the New York City area and the Northeast. Mike now trains boxers at Deltona Boxing Club in Deltona, FL. DVD media is -R I am the producer of this video, all DVD's are brand new. We have produced these DVD's using professional HD cameras. Kurt Howland Enterprises 2013