Sesame, peeled raw, Sesamum indicum White sesame seeds Sesamum indicum The sesame plant grows in tropical and subtropical parts of the world, including Asia, Africa and South America. People cultivate it for its edible seeds, which are a popular addition to many dishes around the world. People can eat sesame seeds directly, add them as an ingredient to dishes, or use sesame oil in cooking. Tahini, which people use to make hummus and other foods, is a paste made from sesame seeds. Raw sesame seeds are extremely nutritious Sesame seeds are rich in protein, fiber and healthy fats. They also provide a high amount of calcium, B vitamins, vitamin E and antioxidants. Sesame seeds are a good source of protein. One tablespoon or 9 grams (g) of sesame seeds contains 1.60 g of protein. One tablespoon or 15 g of tahini provides 2.55 g of protein. Protein helps bones, muscles and tissues in the body stay healthy. It plays a key role in growth. Sesame seeds are a good source of calcium. One tablespoon of sesame seeds provides 87.80 milligrams (mg) of calcium. One tablespoon of tahini contains 63.90 mg of this mineral. Sesame ? a hidden berry of strength Sesame seeds contain calcium and magnesium, which can help lower blood pressure and protect blood vessel health. Lowering blood pressure can reduce the risk of some chronic diseases, such as cardiovascular disease. Stimulates kidney functions. General strengthening action. Sesame seeds contain monounsaturated fats and polyunsaturated fats that may help promote heart health. Sesame seeds contain phenols, such as lignans, which have high antioxidant properties. By reducing oxidative stress, phenolic substances can help prevent cardiovascular disease and neurodegenerative diseases. The lignans in sesame seeds have other benefits besides their antioxidant properties. Phytoestrogens, which include lignans, are thought to help reduce the risk of osteoporosis, fractures, menopausal symptoms Sesame also contains sesamol, which has antioxidant and anti-aging properties, and sesamolin, which has anti-inflammatory, antihypertensive effects. White sesame seeds In renal failure, osteoporosis. With cough, with anemia and fatigue. For dry skin, brittle nails and tired hair. *Seasoning. How to use White Sesame peeled Culinary Purpose: Use for sprinkling breads, rolls, muffins, salads, desserts, cereal bars. You can use it raw or lightly pan-fried for a rich aroma. Medicinal purpose: 1-2 tablespoons (5-10 g) of sesame seeds are consumed 3 times a day. It can be pureed with vegetable juice, water and honey or yogurt and honey. Composition Raw peeled sesame seeds (Sesamum indicum). SHIPPING DELIVERY: WARNING: We ship every day Monday - Friday in our timezone GMT+2. All deliveries take place within one working day after received/confirmed payment. All items are located and sent from Bulgaria. We carefully pack all orders and if possible use ecologically environmentally friendly packing. We try to satisfy the demands of all our customers and offer, up to your country, 2 or 3 different shipping options: Economy (slowest/cheapest), Standard (balanced) Express (fastest/most expensive). Please note the estiminated shipping time by country and postal service due our experience below: ECONOMY: Europe: usually 10 - 15 working days. USA, Hong Kong, Singapur, Israel: usually 25 - 30 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 25 - 50 working days STANDARD (Tracked): Europe: usually 5 - 10 working days. USA, Hong Kong, Singapur, Israel: usually 15 - 25 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days MONEY-BACK GUARANTEE RETURNS: We hope you will love your purchase, however if you need to return it, our policy lasts 30 days. In case there are any issues, please contact us upfront before leaving a neutral/negative feedback or opening a case. We will do always our very best to resolve any issue/situation as fast as possible. Please note! To be eligible for a return, your item must be unused and in the same condition that you received it. Please make sure the product is unopened, unused and the seals fully intact. It must also be in the original packaging and you have to send it back bevor we can issue a replacement or refund. If the returned product complies with the above rules we will process the refund. If 30 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. Before returning any product please contact us using messaging system. Note! If you have any problems with your shipment, please do not hesitate to contact us. Our customer support is always responsive to your problems and questions. We also expect positive feedback after you are satisfied with your purchase.