For sale is Kathy Smith?s ?Secrets of a Great Body ? Upper Body Workout ? by Body Vision. The UPC is 085365045736 and the ISBN is 1-56832-066-3. Its copyright date is 1993. It is a VHS in color and 60 minutes long. In this easy to follow exercise program, Kathy reveals her proven methods for creating an incredible upper body, including Abs, arms, back, chest and shoulders. The secret is Kathy?s low rep overload technique, which allows you to get the best results from your workout. With this gym quality strength training workout, you can become a ?body sculptor? creating a firmer, stronger, more shapely body. The video is pre-owned and has been tested. It comes from a smoke free and pet-free home. In the U.S., shipping and packaging is as calculated. Delivery confirmation is included. For international winning bidders, shipping cost in U.S. dollars to your destination and tracking may be available. Payment is expected within 3 days after close of sale. I do accept PayPal. Item is shipped within 2 business days of receiving payment. The length of time it takes to reach you is out of my control. Shipping is the post office counter price. Please check shipping cost before buying. Thanks for looking!