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2000

EDITION

DR. SHAPIRO'S
PICTURE PERFECT
WEIGHT LOSS
THE VISUAL PROGRAM
FOR PERMANENT
WEIGHT LOSS

BY

DR. HOWARD M. SHAPIRO


Publisher Description:

The secret to taking off those hated pounds?
"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday

Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices.

Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book.

Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.

About the Author:

Howard M. Shapiro, D.O., is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management. His practice, started in 1978, includes nutritionists, psychologists, and exercise instructors. Among his patients are many leaders in business, the arts, entertainment, and politics.

Dr. Shapiro received national attention by helping men and women in the New York City police force slim down with Food Awareness Training.

Picture Perfect Weight Loss is his first book.

*LIKE NEW CONDITION*

THE BOOK COVER HAS MINIMAL SHELF WEAR

BACK OF BOOK COVER IS BUMPED ON THE BOTTOM CORNER AND IS BUMPED ON THE BOTTOM EDGE, APART FROM THAT THE BOOK IS IN EXCELLENT CONDITION

THE BOOK HAS NORMAL SHELF WEAR

PUBLISHED BY RODALE

ST. MARTIN'S PRESS

ISBN# 1579542417

4 6 8 10 9 7 5

343 PAGES

PHOTOS

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