Nice book. Some wear to cover edges and corners. Additional Details ------------------------------ Product description: This book provides a comprehensive plan that helps parents guide their children towards a healthy love of sports. It will show parents, and their kids, how to get involved in triathlon and other "lifestyle" sports that can be pursued for a lifetime. "A Healthy Guide to Sport" will show you how sport can be the most enjoyable, healthy, and educational activity our children get to do.