Black Seed Oil - 3.72 fl oz / 110 ml

For over 2000 years it has been used in traditional medicine. Today it is still highly regarded in the Middle East, North Africa and Asia for its many health benefits.

Censorhip by Google means we a prohibited from talking about any uses for health. So you would need to make that reseach elsewhere.  

What is Black Seed Oil

The Nigella Sativa plant produces is a member of the Ranunculaceae family which have medicinal properties.

It grows around the eastern Mediterranean, north Africa, India and West Asia where it is highly prized for its health benefits.

How is it Made

Black Seed Oil ( Black Cumin ) is cold-pressed from the black seeds of the Nigella sativa plant.
The oil has a dark orange colour and a uniquely intense, bitter flavour and aroma.

How Does it Work

The most important active ingredients in Black Seed Oil are Thymoquinone and Alpha-hederin.

Thymoquinone and Alpha-hederin have proven anti-inflammatory and anti-oxidant effects. They have been widely researched for their benefits for cardiovascular diseases, diabetes, neurodegenerative diseases, stroke and cancer.

How to Use Black Seed Oil

Eating it as a Nutritional Supplement
It has to be said.. Black Seed Oil has a pretty unique and intense flavour that can be too much for some!

When using it as a supplement a lot of people mix it with honey to make it more palatable. However, with the time you do get used to the taste - a bit! Alternatively, you could add oil to foods.

External Use
Apply the pure oil to the skin and it is said to be of help with skin problems. This may be due to the natural antihistamine and anti-inflammatory properties of the oil

Some people suggest mixing 2 tablespoons ( 30 ml ) Black Seed Oil with 2 Tablespoons ( 30ml ) of Apple Cider Vinegar as a topical application for inflammatory skin problems.

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FAQ's

 What does Black Seed oil look like?

A pure Black Seed Oil should be a light to medium orange colour and clear in appearance.

What does Black Seed Oil smell like?

It should have an intense smell a bit like cumin / oregano or thyme

How to Tell Genuine Black Seed Oil?

1. Look for a 100% / pure Nigella Sativa Seed Oil
2. Product should say Black Seed Oil in the description.
3. Black Seed Oil should be a medium orange/brown colour and clear.
4. It should have an intense smell a bit like cumin/oregano or thyme
5. The taste! is utterly unique. Very intense, bitter a toasted cumin taste

How long does it keep? - Shelf Life

Stored at room temperature Black seed Oil will stay in good condition for up to 18 months.

Dosage

The consensus is that an effective dose for health is around 1 ml to 3 ml per day.