You are purchasing Non-GMO Fenugreek Seed for Microgreen, Sprouts, Garden Planting, Cooking, Soup, Emergency Food Storage, Vegetable Gardening, Juicing and Cover Crop. These seeds need to be sprouted for 10 days before they are ready to eat. The Sprouts can replace lettuce for you in any of your kitchen preparations. Great as a basis for salads, in raw sprouted soups or on your favorite sandwich.