11 oz Fenugreek

Microgreen Seeds

Our Non-GMO Fenugreek seeds are grown and packaged in the U.S.

(Each bag is resealable and individually labeled.)

These seeds need to be sprouted for 10 days before they are ready to eat. The Sprouts can replace lettuce for you in any of your kitchen preparations. Great as a basis for salads, in raw sprouted soups or on your favorite sandwich. 

Fenugreek is an annual herb with light green leaves and small white flowers. It’s part of the pea family (Fabaceae) and also known as Greek hay (Trigonella foenum-graecum)..Fenugreek sprouts Iron helps carry oxygen in your red blood cells as a crucial component of the protein hemoglobin. While animal-derived iron is more readily absorbed, fenugreek seeds contain enzymes and vitamin C that enhance plant iron absorption.contain various minerals, but the standout is the iron content.