Description
Does this Clutter Make My Butt Look Fat?
Peter Walsh
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages.Peter Walsh, the bestselling author ofIt's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC'sClean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals.Peter knows all the pitfalls and all the excuses. InDoes This Clutter Make My Butt Look Fat'he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life.This is not a diet book. This is a book about your life -- about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today.
Have you ever considered that your home, your head, your heart, and your hips are intimately connected in ways that you can't even imagine? In a whole new take on homes, diets, and clutter, Peter Walsh explores the relationship between the weight in your home and the weight on your hips. He believes the secret to successfully balancing your life and losing weight (and keeping it off) is to forget about calorie counting and weekly weighins. Instead, you need to focus on how, why, and where you eat. Peter's philosophy for clearing clutter (the fat in our homes) is not to focus on the stuff itself but rather on the life you want to live. His philosophy for healthy living and weight loss is similar: It's not about the pounds, it's about focusing on living the life you deserve in the body you want.
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