For your consideration, here is the Body Target Arms, Backs and Shoulders DVD, Sealed, with Rodney Yee, 2003, from Gaiam, no. 120-4004, total run time 60 minutes, includes warm-up and cool-down.  It has some wear on the shrink wrap.  It will be mailed in a box for protection.  Item pictured is the actual item up for sale and comes from a non-smoking household.  (550.11q-.10dx26)