You and Stress: A Survival Guide for Adolescence 

by Gail C. Roberts; Lorraine Guttormson 

INTRODUCTION

You and Stress: A Survival Guide for Adolescence has been designed for you, with respect for our uniqueness and your potential.  Working through it won’t always be easy. The activities call upon you to be hones with yourself, to be open to new ideas, and to be willing to grow.

We hope the activities will lead you to some exciting discoveries about yourself and the world around you.  We hope they will help you to understand and accept yourself, and to become more understanding and accepting of others.  We hope they will give you a sense of having some degree of control over your life, and ultimately free you to be the best person you can be.

Inviting, encouraging, and challenging, these personal growth workbooks offer special help for kids at risk. Each book focuses on a different area of concern to young people, guiding them to confront their problems and find answers to their questions. Each may be used alone or as part of this comprehensive self-discovery series. The Leader's Guide to the series offers suggestions for introducing the activities and helping kids make the most of them.   

Bibliographic information

Title  You and Stress: A Survival Guide for Adolescence

          Self-Help for Kids

          You Series

Authors      Gail C. Roberts, Lorraine Guttormson

Editor         Rosemary Wallner

Publisher   Free Spirit Pub, 1990

ISBN 0915793261, 9780915793266

Length       118 pages; 38 Activities

Subjects    Juvenile Nonfiction › General














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