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Bitter Gourd is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is among the most bitter of all fruits

Bitter gourd is generally consumed cooked in the green or early yellowing stage. The young shoots and leaves of the bitter gourd may also be eaten as greens.

Bitter gourd gourd is often used in Thai and Chinese cooking for its bitter flavour, typically in curries, stir-fries, soups, and also as tea.

Here in Thailand it is often stuffed with spiced minced pork and is served in soups.

It is very popular throughout South Asia. In North India, it is often prepared with potatoes and served with yogurt on the side to offset the bitterness, or used in sabji. In Punjabi cuisine is stuffed with spices and then fried in oil.

In Southern India it is used in the dishes thoran/thuvaran (mixed with grated coconut), theeyal (cooked with roasted coconut) and pachadi (which is considered a medicinal food for diabetics). Other popular recipes include preparations with curry, deep fried with peanuts or other ground nuts.