(GRAB3)Developed by a black belt this is an amazing VHS. My husband applied these techniques and he hit his opponent so many times the guy was in a fetal ball in less than a minute! Nobody was hurt in our test:) Tape in great condition, insert with alternate art. From personal collection stored in climate controlled environment. Contact us for further pictures. Smoke free/pet free environment. Ships next day from the beautiful Midwest USA in protective packaging. Please double click our store name to see all of our fabulous items listed on Amazon.