2 DVD Set New Factory Sealed! (Light Wear to Cover) Guaranteed Authentic U.S. Release!
Aging Backwards Series (Posture, Pain Relief, Weight Loss, Body Shape, Zero Impact Cardio Workout)
AGING BACKWARDS SERIES with Miranda Esmonde-White, creator of the Essentrics technique and author of Aging Backwards: a book to slowdown and reverse aging.
Disc 1: 30-min Posture Workout, 30-min Pain Relief Workout, 30-min Weight Loss Workout, 30-min Body Shape Workout.
Disc 2: 60-min Zero Impact Cardio - Full Body Workout.