PhytoSpecific Cap'Energy Dietary Supplement is a once a day dietary supplement formulated to help support healthy new hair. It helps to reduce hair loss and fortify strands for optimally full and thick hair. With a complex of B Vitamins and Zinc it stimulates strong, healthy hair growth from within ACTIVE INGREDIENTS ? B Vitamin Complex ? Soybean Oil and Fish Gelatin ? Glycerin ? Zinc Gluconate ? Hydrogenated Soybean Oil ? Watercress Extract Directions for use Preferably in the morning take 2 capsules per day with a glass of water. Phyto Tip Phyto Specific CAP'ENERGY Dietary SUPPLEMENT is ideal for thinning hair. Use for 3 months for getting optimum results.