Nice used book. There are some light black marks on the top right of the front cover. Minor wear to cover edges and corners. Several page corners have been bent. Additional Details ------------------------------ Subject keyword: health; fitness; spiritual books; self help books; motivational books; motivation; health books; healing; health and fitness; self help; spirituality; meditation; fitness books; mindfulness; wellness; buddhism; happiness; gratitude; self improvement books; medical books; self development books; health and wellness; walking; zen; sports; anger; sport; mindfulness for beginners; adhd; meditations; meditation books; sports books; hiking; forgiveness; meditation for beginners; add; daily meditations; personal growth books; pain free