This guided meditation will help you to de-stress and fill yourself with positive thoughts and energy. Take this time to purge any negative influences from your life, and head in a new direction. Listen as the narrator’s soothing voice as he guides you thru this meditation and leads you to make positive changes. There are two guided meditations and one self meditation.
The run time is approx. 45 minutes
I am the producer of this video, all DVD's are brand new.
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