Versatile Exercise Tool: This half exercise ball trainer is a versatile tool that can be used for a wide range of exercises including yoga, balance training, core strengthening, and rehabilitation exercises
Inflatable Design: The half exercise ball is inflatable, allowing you to adjust the firmness and stability to suit your preferences and fitness goals. It can be easily inflated or deflated using a pump, making it convenient to store or transport
Nonslip Base: The half exercise ball is equipped with a nonslip base, providing stability and preventing it from sliding or moving during workouts
Suitable for Various Settings: Whether you're at the gym, yoga studio, or exercising at home, this half exercise ball trainer is a versatile and portable.And it is lightweight and easy to carry
Enhances Balance and Stability: Using the half exercise ball trainer helps improve balance, coordination, and stability. The unstable surface challenges your core muscles and engages smaller stabilizer muscles, leading to improved overall strength and stability