【Easy and to Use】: With the ball, is suitable for beginners and easy to get the hang of, the ball is very light and hurt even if they hit the face.
【Improve Hand Eye Coordination】: Punching the Ball is a way to improve reaction time and hand eye coordination.
【Boxing Ball】: Wearing ball can training will have different training effects according to your hitting direction and dodging direction, which can exercise your reaction speed and movement rhythm all directions.
【Application】: MMA Boxing Equipment Suitable for women men, kids, and older, your fitness. Size: Headband Width3cm/1.18inch; Circumference 43cm/16.93inch.
【Package Includes】: Comes with headband, and ball with cords, storage bag, spare lines, hook for changing lines, for people that enjoy fun activities while getting exercise on the side!