Walnut shells - for tea with persistent cough, Juglans regia

Walnut shell powder - for tea

Juglans regia

Everyone has heard about the benefits of walnuts. But few people know that they should not throw away the shells and peels of the fruits. When used properly, they can be of great benefit to humans.

Walnut shells contain zinc, iron, calcium, proteins, omega, phosphorus, magnesium, selenium, vitamins A, B1, B2, B6, C. Accordingly, walnut shells have many advantages in their wet or dry form. Although not as popular as its fruit, the walnut shell plays an important role in human health.
Walnut shells - benefits

The most famous benefit of walnut shells, especially their shells, is their traditional use for whooping cough. This tea, together with honey, at room temperature, works wonders with persistent coughs.

Walnut shells also have a positive effect on human skin. For this reason, it is often used in the cosmetic industry. It is used both to nourish and moisturize the skin. It is often used to remove acne and restore the lost glow of the skin.
When walnut shells are boiled for 10 minutes in water and applied to the skin, it helps with acne and skin blemishes. Acne and blemishes on the face fade when water in which dry walnut shells have been boiled is applied to the skin.

To strengthen weak hair, cosmetic companies are increasingly using walnut shells. Walnut shells help people who complain of hair loss and ensure that the hair is nourished and thick. When applied regularly, the benefits can be noticed in a short time.

One of the benefits of walnut shells is that they are used in the treatment of diseases of the digestive system. Walnut shells have a fibrous structure similar to that of walnut kernels. When walnut shells are boiled and their water is consumed, it regulates intestinal peristalsis and reduces digestive problems. Thanks to this, metabolism and weight loss are accelerated. It is recommended to consume walnut water regularly by people who want to lose weight.

Walnut shells can take care of oral hygiene. Walnut water eliminates bad breath, cleans gums, as well as teeth. Prepare walnut mouthwash: 5-6 walnut shells are kept in 1 cup of boiling water. Brush your teeth with this water that has stood for a certain period of time. In addition to brushing, this liquid can also be used as a mouthwash.

Walnut shells have antioxidant properties. Walnut shells, which are consumed for common colds and more serious illnesses, act as a shield. A cup of walnut shell tea, drunk every day, strengthens the immune system.
Walnut shell - action
It can be used for gum inflammation, skin infections, diarrhea, to treat white discharge, beneficial for persistent cough, diabetes, menstrual disorders, etc.
How to use Walnut Shell
Tea: 1 teaspoon of walnut shells is boiled for 10 minutes with 300 ml of water. Leave covered for 10 minutes. Strain and drink a pleasantly warm extract in small sips, every 10 minutes until the tea is drunk.
*For children over 6 years of age, for cough, half a dose, sweetened with honey or granulated sugar in small sips.

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