The product is a cookbook titled "Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World" by Lisa Lillien. Published by St. Martin's Press in 2008, this nonfiction book contains 336 pages of recipes and tips for guilt-free eating in the American and International regional cuisines. The cookbook is illustrated and focuses on health, healing, weight control, and low-fat cooking, making it a valuable resource for those looking to enjoy delicious meals without the guilt.