Aurica psyllium husks are characterized by their particularly high content (>85%) of digestive fiber and are an ideal addition to a diet that is often low in fiber.
The natural swelling agents promote bowel movements by increasing the amount of stool through swelling in the intestine, promoting the transport of the food pulp through the resulting pressure and thus triggering the reflex to empty the bowels. At the same time, the increase in volume leads to satiety and reduces the feeling of hunger early on.
Psyllium husks are particularly suitable for diabetics as part of a fiber-rich diet that allows blood sugar levels to rise more slowly.
Important! Always consume with plenty of liquid (150-200 ml).