Title: Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Author: Williams, Mark/ Penman, Danny/ Kabat-Zinn, Jon, Ph.D. (Foreward By)

New book: ships from United Kingdom via airmail with tracking, delivered by USPS, usual timescale around 2 weeks.

Publication Date: Nov-13-2012.
Binding: Paperback.
Pages: 276.
Edition: reprint.
Dimensions (LxWxH): 0.75 x 5.50 x 8.50 (inches).