Self Defense Guard 2 DVD Set by Elliott Bayev & Stephan Kesting

How to Stay Safe on the Ground When a Larger Opponent Is Trying to Punch Your Teeth Down Your Throat. This new, step-by-step instructional, teaches you how to defend yourself and win when you’re on the bottom. Four hours of instruction in two volumes. You Need to Know What to Do on the Bottom! These days every wannabe tough guy watches the UFC. And that means that bad guys all know the power of tackling someone to the ground and then pounding that person into oblivion. But it doesn’t even need to be that deliberate, because you can also end up under your attacker just by chance. A clinch gone bad, a surprise bum rush, even a slip and fall… One second you’re up on your feet and then suddenly – BOOM – you’re flat on your back with punches raining down. Of course it’s true that in a self defense situation you may not necessarily want to go to the ground. Staying off the ground allows you to punch, kick, elbow, knee, and – most importantly – run away. So definitely keep the fight on the feet if that’s where you feel comfortable. But it’s really important to realise that you may not have a choice about staying on your feet. The ground happens and when it does, you need answers. So even if your entire game is based around staying on your feet you still better have a plan if you end up on the ground. You absolutely need to know what to do when you’re on the ground with an attacker above you. And that means having the techniques and the strategies to survive on the bottom. Hope for the best but prepare for the worst! The Guard Is the Key to Survival on the Ground What’s In The Self Defence Guard? There are two volumes and over 4 hours of instruction in The Self Defense Guard instructional… Volume 1: The Basic Self Defense Guard 1. Introduction-Self Defense Philosophy and Training2. Shin Shield Distance Control to Standing in Base3. Guillotine Choke vs Grab While Standing Up in Base4. BJJ Penn Guard Hip Bump5. BJJ Penn Guillotine6. Options From Closed Guard vs Punches and Strikes7. Clinching vs Strikes in Closed Guard8. Controlling Opponent’s Posture9. Escape, Choke or Sweep vs Forearm in Throat10 Haymaker to Elevator Sweep11. Double Armbar vs Bully Choke12. ‘Black Belt Hips’ Armbar vs Bully Choke13. Sweeping vs the Driving Headlock in Your Closed Guard14. Headlock Escape 1, Hooking the Head15. Headlock Escape 2, Hooking the Top Leg16. Headlock Escape 3, Turn to Knees17. Taking the Back From Closed Guard18. Upgrading to the Damned Good Guard19. The Self Defense Triangle20. Standing in Base From the Overhook21. Standing Up From the Overhook to Guillotine22. Defending Punches vs Unbroken Posture And Defending vs Groin Strikes Volume 2: The Advanced Self Defense Guard 23. Open Guard Maintenance and Distance Management vs Standing Opponents24. De la Riva for Self Defense and the Trap Door Back Take25. Standing Tripod Hook Sweep26. Hooking Knees and the Tomahawk Sweep27. No Gi Spider Guard Control28. Striking from the No Gi Spider Guard29. Triangle Choke from No Gi Spider Guard30. Kimura from No Gi Spider Guard31. The Winter Guard and the Cross Choke32. Omoplata from Winter Guard33. The Collar Sleeve Spider Guard for Self Defense34. Getting to the Collar Sleeve Spider Guard35. Triangle Choke From the Collar Sleeve Spider Guard36. Armbar From the Collar Sleeve Spider Guard37. Balloon Sweep from the Collar Sleeve Spider Guard38. Slithering Armbar from the Collar Sleeve Spider Guard39. Entering and Controlling the K Guard40. Triangle Choke from the K Guard41. Armbar From the K Guard42. Rollover Sweep, Kneeler and Heel Hooks from K Guard43. Areas for Future Exploration