The TM Book by Denniston and McWilliams Warner books first printing 1975

The Transcendental Meditation® (TM®) program of Maharishi Mahesh Yogi is the single most effective meditation technique available to gain deep relaxation, eliminate stress, promote good health, increase creativity and intelligence, and attain inner happiness and fulfillment. More than six million people of all ages, educational backgrounds, cultures and religions have learned the Transcendental Meditation technique. The benefits of the Transcendental Meditation program have been verified by over 600 scientific studies at more than 200 independent research institutions in 35 countries. The Transcendental Meditation technique is easy to learn, enjoyable to practice, and enriches all areas of life. The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice a day, sitting comfortably with the eyes closed. This practical, proven meditation procedure requires no effort. Book is in very nice vintage condition ri